The Abandonment Wound

The Abandonment Wound

Explore and heal the wounds you were never meant to carry.

The Abandonment Wound can leave you fearing being left, rejected or forgotten, feeling anxious when someone pulls away, or seeking reassurance that the people you care about will stay. It can also show up as people-pleasing, over-giving, becoming overly attached, or keeping your distance so you don’t risk being hurt again.

This self-guided Creative Healing Journey invites you to gently explore the Abandonment Wound, the beliefs and protective patterns that may have formed around it, and how past experiences may still be influencing the way you experience relationships, connection and being alone.

Your Journey Includes

• 2 guided meditations• 2 creative healing exercises — one to explore and express the wound and one to support healing• Guided reflection questions• Deeper exploration of the beliefs and protective patterns connected to the wound

Move through the journey in your own time and at your own pace.

No artistic experience is necessary — just an open heart and a willingness to explore.