Nerissa Morrison

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Join date: Dec 22, 2023

About

About Me

I’m a 47-year-old woman with a lifetime of people experience and a deep passion for healing. As a Holistic Counsellor, Art Therapist, and Breathwork & Meditation Facilitator, I support others to reconnect with themselves and find peace within life’s challenges.

Much of my work is inspired by my own personal journey. Having walked through profound grief myself, I understand how overwhelming, isolating, and transformative loss can be. From this place of lived experience, I’ve created a healing pathway that weaves together counselling, creative expression, meditation, journaling, and breathwork to help others gently process their pain and rediscover meaning.

I believe that healing doesn’t come from bypassing our emotions, but from learning to sit with them, express them, and release them in safe and supported ways. My role is to hold space for you to honour your story, reconnect with your inner strength, and take steps toward living with more presence, wholeness, and peace.

Posts (5)

Feb 17, 2026 ∙ 3 min

Why I'm Passionate About Art Therapy - It Works!

Art therapy offers a unique way to heal and express emotions that words alone often cannot capture. Many people struggle to communicate their feelings, especially when dealing with trauma, anxiety, or depression. Art therapy provides a safe space to explore these emotions through creativity, making it a powerful tool for mental health and personal growth. How Art Therapy Connects Mind and Emotions Art therapy bridges the gap between the mind and emotions by allowing individuals to express...

Nov 17, 2025 ∙ 2 min

Life isn't about finding yourself - it's about creating yourself!

Life's Journey: Creating Yourself Life is often perceived as a quest for self-discovery, but a more empowering perspective is that it is about self-creation. Here are 8 steps to self creation. 1. Embrace Change Life is dynamic, and so are we. Embracing change allows us to evolve and shape our identities. Stay the same or change? 2. Set Goals Defining clear goals helps us take intentional steps towards the person we want to become. What do you want? 3. Take Action Creating yourself requires...

Nov 17, 2025 ∙ 4 min

Healing the Inner Child: Creative Pathways to Transform Subconscious Patterns

Healing the inner child is a powerful way to address deep-rooted emotional wounds and subconscious patterns that shape our lives. These patterns often stem from early experiences and can influence how we respond to challenges, relationships, and even our self-worth. Creativity offers a unique and accessible path to reconnect with that inner child, allowing us to explore, express, and ultimately transform these hidden parts of ourselves. This post explores how creative practices can help heal...