Nerissa Morrison

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Join date: Dec 22, 2023

About

About Me

I’m a 47-year-old woman with a lifetime of people experience and a deep passion for healing. As a Holistic Counsellor, Art Therapist, and Breathwork & Meditation Facilitator, I support others to reconnect with themselves and find peace within life’s challenges.

Much of my work is inspired by my own personal journey. Having walked through profound grief myself, I understand how overwhelming, isolating, and transformative loss can be. From this place of lived experience, I’ve created a healing pathway that weaves together counselling, creative expression, meditation, journaling, and breathwork to help others gently process their pain and rediscover meaning.

I believe that healing doesn’t come from bypassing our emotions, but from learning to sit with them, express them, and release them in safe and supported ways. My role is to hold space for you to honour your story, reconnect with your inner strength, and take steps toward living with more presence, wholeness, and peace.

Posts (8)

Jul 6, 2026 ∙ 4 min

Transforming Trauma Through Art: My Journey with Creative Healing

Trauma often feels like a silent weight, lodged deep inside where words cannot reach. For many, expressing pain and overwhelming emotions can be a challenge, especially when traditional talk therapy falls short. My journey with art therapy opened a new path—one where colours, shapes, and textures became my voice. Through this process, I learned to retrain my nervous system to feel safe again and found a way to heal that felt authentic and deeply personal. Guided bilateral drawing helps to...

Jun 12, 2026 ∙ 3 min

Harnessing Creativity to Overcome Life's Challenges and Trauma

Trauma and life’s challenges often leave us feeling stuck, overwhelmed, or disconnected from ourselves. While traditional methods of coping focus on understanding and analyzing these experiences, there is a powerful alternative: creativity. Engaging in creative activities can help transform pain into growth, confusion into clarity, and despair into hope. This post explores how creativity serves as a vital tool for healing and resilience, and why embracing a positive approach to analysis...

Apr 26, 2026 ∙ 3 min

Healing Beyond Words: Discovering the Transformative Power of Art Therapy for Trauma Integration

Trauma often leaves wounds that words cannot fully express. Traditional talk therapy can be helpful, but sometimes the deepest pain hides in places language cannot reach. This is where art therapy steps in, offering a unique path to healing by engaging creativity and the senses. This post explores how art therapy can help integrate trauma, sharing insights and practical examples to understand its transformative power. A person expressing emotions through abstract painting in a calm art...